-
charlie sikorski
yoga     reiki     wellness
 
 
 

 
Below are the spaces that I teach at...all are welcome to get more information and drop in classes are available.
 

     Sunday:
       9:00am    75 minutes  Beginners / Easy like Sunday morning - 
                                               Bend Yoga & Wellness, Milford, CT

     Monday:
       5:30pm    60 minutes  All levels - Stratford YMCA, Stratford, CT
       7:00pm    60 minutes  All levels - Bridgeport YMCA, Bridgeport, CT

     Tuesday:
        9:30am    60 minutes  Senior yoga/gentle  -  Easton Senior Center
        5:30pm    60 minutes  All level vinyasa - Crunch Fitness Norwalk (long term sub)
 
      Wednesday:
       6:00pm     60 minutes  All level vinyasa  - Stratford YMCA, Stratford, CT
       7:30pm     60 minutes  All levels - Trumbull Recreation Dept. Trumbull, CT                                                                                                                               (session starts soon)     

       Thursday:
       4:00pm     45 minutes  Kids yoga - Lakewood-Trumbull YMCA
       5:15pm     60 minutes  All level vinyasa   Inquire
       7:15pm     75 minutes  Candlelight Vinyasa  
                                                Phoenix Yoga & Wellness, Seymour, CT        

        Friday:
         9:35am    75 minutes  All level vinyasa - Lakewood-Trumbull YMCA

        Saturday:
         8:15am     60 minutes  Power vinyasa - Lakewood-Trumbull YMCA                       
         10:00am   60 minutes  Mixed Level Vinyasa   
                                                Phoenix Yoga & Wellness, Seymour, CT  

Classes I am subbing:

       Saturday 6/6:
         11:45am     75 minutes  All Levels - Edge Fitness - Hamden   
                       
       Wednesday 6/10:
         9:30am       75 minutes All Levels - Edge Fitness - Trumbull
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